About me and my blog

people

Learn to live life, love life and have a fabulous life here…

Welcome to mylifestylebible.com!

I’m Zoe, and it’s a pleasure to have you here!

This is me!

So what is this blog all about, and why should you spend your time browsing my pages, rather than one of the many other sites on the Interweb?

Well I decided to write it because I found myself looking for a place to see if all these tips, tricks, gimmics and treatments, when it comes to health and well being, really worked.

I’ve been lucky to live in the U.S, Australia and the U.K, and I have also spent time in Asia during my life.

And I kept coming across all these things which said they would help me find a better version of myself, mentally and physically.

I love exercising but like to do it in a fun way!

Some of my friends might say this helmet was apt

But often it seemed to be at the expense of having an enjoyable time. Who wants to eat lettuce leaves for lunch everyday?

So, if you are a sassy gorgeous gal of a certain age, who loves to look good and feel good, on the inside and out, and also go out and well, live a little, you’ve come to the right place.

I reckon you also know that you get out of your body what you put into it, and are always searching for new information, tips and tricks to do that.

Yep I still like going out and having a drink or two – this was me on New Years Eve with my two gal pals Mallica and Liz

And I still like eating stuff like this – and the sausages in the corner! This scrumptious feast was at La Valencia Hotel in La Jolla – the best brekkie!

You are a woman who isn’t afraid to experiment when it comes to the latest health and wellness trends, and you are up for exploriing and embracing what is on offer on the beauty market to help hold back the hands of time.

Whether that involves a cream, a tablet, or, yes, lets say it,  a needle, or maybe some weird and wonderful contraption that promises to banish cellulite forever, you’re up for finding out all about it!

A style savvy individual who knows being sexy is not always about putting it out there on a plate, that mystery is just as alluring. But when you fancy it, showing off your legs and your assets is something you can do with finesse.

This is me with my husband, Grant, at Big Bear Lake in California- this photo inspired me to embark on my first ever healthy eating plan – you can read all about the results and see the pics on the blog!

Here I am on my fitness and weight loss journey – this is me week 1 (L) and week 4 (R)

You are a woman of balance, and appreciate the importance of mental and spiritual well being.

And you also know that life be boring if we all had to exercise ALL the time, not eat bad stuff EVER and couldn’t even look at a glass of vino in fear for putting on weight.

If any of these things are striking chord – then keep on reading! My aim is to take the headache out of finding out about all this stuff – you can look at it all here.

These two are my gorgeous doggies, Poco (L) and Chika (R)  – I’m sure you will see more of them

From fillers to fitness, crazy cellulite busting techniques to ways to wind down, as well as the latest badass bras that give you the ultimate uplift I plan for you to be able to find it all here.

This isn’t a guide for cheats, this is a guide for women who know you have to put a bit of effort into looking good, and they feel fabulous for it!

Thanks for reading and please do send me comments and ideas on what you want to see.

Oh yes, and if you happen to be in the business of Internet publishing (I’ve been a journalist for over 20 years) – the copyright is mine all mine on this, as are most of the photos.

Ask nicely and I am sure you can use it! And of course a link back goes without saying.

I like to live life and enjoy it – but also try and be mindful about your get what you put into it as well – this is me at La Jolla Cove, just outside San Diego in CA

 

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